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About Us

Introduction

Welcome to THE HELPING MINDS, a cutting-edge online therapy platform designed to bring professional mental health support directly to you, wherever and whenever you need it. We understand that life can be challenging, and seeking therapy or counselling may feel overwhelming or inaccessible. That's why we've created a convenient and confidential space for you to connect with qualified doctors and therapists who can guide you on your journey towards personal growth and emotional well-being.

OUR COMMITMENT TO QUALITY CARE

At THE HELPING MINDS, we prioritize your mental health and well-being above all else. We have partnered with a diverse team of licensed and experienced therapists, psychologists, psychiatrists and counsellors who are dedicated to providing compassionate, relevant and evidence-based care. Each practitioner on our platform undergoes a rigorous vetting process to ensure their qualifications and commitment to ethical practice.

SEAMLESS & SECURE ONLINE EXPERIENCE 

Gone are the days of navigating traffic or struggling to find a convenient appointment time. With our user-friendly platform, you can access therapy sessions from the comfort and privacy of your own home. Our secure and encrypted video conferencing technology enables you to engage in face-to-face therapy sessions that are as effective as in-person meetings.

PERSONALIZED MATCHMAKING 

We understand that finding the right therapist is crucial to a successful therapeutic journey. That's why we provide extensive details of  therapists with their specialities. We provide you with the freedom to choose your own therapist who aligns with your unique needs, preferences, and therapeutic goals. Whether you're seeking cognitive-behavioral therapy, couples counselling, trauma-focused therapy, or any other specialized approach, we have an extensive network of professionals who can cater to your specific requirements.

FLEXIBLE SCHEDULING 

We believe that therapy should be convenient and accommodating to your lifestyle. With THE HELPING MINDS, you have the flexibility to schedule therapy sessions that fit your busy schedule. We offer extended hours, including evenings and weekends, so you can find a time that works best for you. Say goodbye to long wait times and say hello to timely support!

RANGE OF SERVICES WE OFFER

Our therapy platform offers a wide range of services to address various mental health concerns and personal growth needs. Whether you're struggling with anxiety, depression, relationship issues, grief, or stress management, our therapists are equipped to help you navigate your challenges and support you on your journey towards healing and self-discovery.

CONFIDENTIALITY & PRIVACY 

We prioritize your privacy and confidentiality at THE HELPING MINDS. Our platform adheres to strict privacy standards, ensuring that your personal information and therapy sessions remain confidential. You can share openly and honestly with your therapist, knowing that your privacy is safeguarded at all times.

GETTING STARTED WITH US IS EASY !!

Getting started with THE HELPING MINDS is simple. Visit our website, choose your Therapist as per your needs and preference and start your journey towards personal growth and emotional well-being.

INVEST IN YOUR MENTAL HEALTH TODAY !!

Investing in your mental health is a powerful decision that can lead to transformative change in your life. With THE HELPING MINDS, professional support is just a click away. Take the first step towards a healthier, happier you by using our therapy platform and embarking on a journey of self-discovery and personal growth.

THE HELPING MINDS is here to support you every step of the way. Start your therapy journey with us today and experience the transformative power of compassionate, accessible, and effective online therapy.

 

 

Founder

Dr. Sheenam Goyal

M.B.B.S., M.D. Psychiatry

Founder & Director

The Helping Minds

Co-Founder

Dr. Abhisht Aggarwal

M.B.B.S., D.N.B. Radio-diagnosis

Co-Founder & Director

The Helping Minds

Founder :

Meet Dr. Sheenam Goyal, the visionary behind creating The Helping Minds. She is an M.B.B.S., M.D. Psychiatry with professional experience of more than 9 years. She is currently running her own clinic - “Mindcare Neuro-Psychiatry & Deaddiction Clinic”, New Delhi and is also working as a Consultant Psychiatrist at Maharaja Agrasen Hospital, Punjabi Bagh, New Delhi.

Dr. Sheenam Goyal is a compassionate and experienced psychiatrist dedicated to providing comprehensive mental health care to individuals of all ages. With her professional expertise and empathetic approach, she strives to empower her patients on their journey towards improved mental well-being.

Despite increasing awareness and recognition of mental health concerns, a significant gap remains between the demand for mental health support and the available resources. Many of us who require assistance in managing their mental well-being are unable to access the appropriate care they need. As a result, people among us may suffer in silence, with their mental health deteriorating and their quality of life being severely impacted. The Helping Minds is an effort to provide easy access to mental health services we deserve, promoting overall well-being and fostering healthier communities.

Education and Credentials: Dr. Sheenam Goyal completed her MD Psychiatry from D.M.C. Ludhiana, a premier, tertiary level of care hospital in Punjab renowned for its comprehensive mental health program.

She maintains active memberships in professional organizations such as the Delhi Psychiatry Society (DPS) and regularly attends conferences and workshops to enhance her knowledge and skills.

Areas of Expertise: With more than 9 years of experience in the field, Dr. Sheenam Goyal has developed expertise in a wide range of mental health conditions and treatments. Her areas of expertise include:

Depression and Anxiety Disorders

Bipolar Disorder

Schizophrenia and Other Psychotic Disorders

Attention-Deficit/Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD)

Obsessive-Compulsive Disorder (OCD)

Eating Disorders

Substance Use Disorders

Approach to Treatment: Dr. Sheenam Goyal adopts a holistic approach to treatment, recognizing that each person's journey towards mental well-being is unique. She believes in the importance of collaborative care, working closely with her patients to develop personalized treatment plans. Drawing from evidence-based practices, she combines psychopharmacology (medication management) with psychotherapy techniques to address the complex interplay of biological, psychological, and social factors in mental health.

In a warm and non-judgmental environment, Dr. Sheenam Goyal strives to create a safe space where individuals can openly express their concerns and challenges. She believes in fostering a therapeutic alliance built on trust and mutual respect, empowering her patients to actively participate in their treatment decisions.

Contact and Appointments: Dr. Sheenam Goyal is currently accepting new patients at her clinic, located in Delhi.

To schedule an appointment or inquire further, please visit our website or call our office at 9810429424, 9818056431. Our friendly staff will be happy to assist you.

Take the first step towards improved mental well-being today. Dr. Sheenam Goyal looks forward to supporting you on your journey towards a healthier and more fulfilling life.

Co- Founder

Dr. Abhisht Aggarwal is the Director and Co-founder of The Helping Minds. He has done his MBBS from MAMC, New Delhi and later did his post graduation DNB Radiology from the prestigious Kokilaben Dhirubhai Ambani Hospital, Mumbai. Currently he is working as a Consultant Radiologist in Maharaja Agrasen Hospital, Punjabi Bagh, New Delhi. Being a doctor, the one thing he always had deeply ingrained in him was his vision to help people.

With a deep understanding of the importance of mental health and a passion for helping others, Dr. Abhisht Aggarwal believes that digitalising the access to counseling and therapy is the key for mental health services to reach one and all.

Being a doctor himself and working closely with patients, he possesses a solid foundation in the principles of patient care and wellness. This knowledge enables him to grasp the nuanced challenges individuals face in seeking therapeutic support.

Complementing their medical background, Dr. Abhisht Aggarwal and Dr. Sheenam Goyal are also well-versed in the world of technology and its transformative potential. Their proficiency in leveraging innovative solutions and cutting-edge platforms allows them to bridge the gap between mental health services and the digital landscape.

Driven by a deep-seated desire to make counseling more accessible and convenient for everyone, they embarked on the journey of creating The Helping Minds. Their unwavering commitment to improving the mental well-being of individuals from all walks of life is at the heart of this innovative endeavor.

Above all, we and our entire team at The Helping Minds believes in the power of human connection and the transformative impact that adequate and targeted counseling can have on people's lives. Their genuine empathy and dedication shine through in every aspect of The Helping Minds, from its user-friendly interface to the comprehensive network of qualified professionals available to provide support.

With their vision, leadership and unwavering commitment, The Helping Minds has become a trusted and reliable resource for individuals seeking counseling services. Through their tireless efforts, our team are not only transforming the way people access mental health support but also breaking down barriers and reducing the stigma associated with seeking therapy.

In summary, we at The Helping Minds have passionate and accomplished individuals who have combined their expertise in counseling, technology and business to create a counseling platform that is easily accessible to all and is making a profound difference in people's lives. Our unwavering commitment to improve mental health and make counseling accessible to all are at the core of our remarkable journey.

Our goal is to empower patients to take control of their mental health, improve their overall well-being and empower them to live their lives to the fullest. To increase access to excellent quality and standard of psychiatric care, we do research on all facets of mental disease, including its causes and the prevention, diagnosis and treatment of Psychiatric Disorders.